I keep my mental health posts to a minimum on 'Time to Talk Day' because every day should be 'Time to Talk Day'. I've repeatedly told people that I'm there for them and I always mean that. You need to cry? Call me. You need to vent about complete bullshit? Call me. You have no idea what... Continue Reading →
“You have anxiety? But you seem fine!” It’s 2019 and I’m already getting fed up of the stupid things people say about mental health...
Anxiety, and other mental health issues, can leave us feeling pretty low. We get stuck in ruts and can't climb out of them. Anxiety can stop us enjoying life, but there are also ways we can cope with it and try to turn our lives around.
After taking 3 sick days this week, I think it's time to put on my big girl pants and pull myself together. I went to work yesterday and lasted 30 minutes before I started crying my eyes out. I have no idea why. Everyone was being so nice and I just couldn't take it. I'm... Continue Reading →
Yesterday I slept for about 16 hours, and during the 8 or so that I was awake I must've cried for about 3. What the hell is wrong with me? Anxiety and depression have returned with a nasty vengeance. My anxiety is so bad I kept running out of class to nearly throw up. I... Continue Reading →