The words I had to tell myself this morning as I spent over half an hour scrolling through various social media feeds, wading through utter nonsense that I shouldn’t be wasting my time on.
I had to forcefully tell myself to get up and do my morning breathing and exercise rituals that I have set for myself.
I fed myself some positive vibes, straight from my own mind and made myself a 4-cup dripper full of coffee as I read through my mindfulness book.
It’s working, honestly.
Even if my days are not 100% positive I am already feeling a little more confident, a little less angry at the world, and a little more proud of myself. Despite that evil voice in my head that tries to suffocate me, I am learning to fight back.
I got this.